Most of us buy costly equipment and monitoring devices to track our health and what if we can’t afford them, what to do, start listening to your own body, it records, it tells, it heals
Category: body
Island of Happiness
I woke up this morning to great stress. To my surprise, I was unable to do something that used to be a cakewalk for me earlier. It was a simple yoga asana, Gomukhasana. I had become so stiff that it was nearly impossible for me. All this corona lockdown, tampered lifestyle, more fatty food prepared […]
Devyani's Blog- Dripping Positivity 